Holistic Womb & Women’s Wellness

Rooted in traditional holistic practices and powerful ancient healing therapies, Heal supports every woman through each sacred chapter of her life. Nurturing fertility, guiding postpartum recovery, restoring hormonal balance, holding space for emotional healing and honouring the transitions of menopause.

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Our bodies carry intricate stories - of strength, vulnerability, cycles, and the sacred transitions of womanhood.

Yet in moments of physical or emotional change, it’s easy to feel disconnected or unsure how to support our body in the way it truly needs.

At Heal, we guide and empower you to reconnect with your body’s natural rhythm and restore its innate balance. Through time-honoured, specialised traditional therapies, we nurture your physical, emotional, and spiritual wellbeing.

Wherever you are on your journey, our holistic treatments meet you there - gently guiding you back into alignment.

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Helping you reconnect mind, body, and womb.

Meet Ammaarah: Your Holistic Womb Healing Specialist

My path into holistic medicine began with my own healing journey. Living with a chronic autoimmune condition that has no known cure, I’ve spent the past ten years exploring ways to bring my mind and body back into balance – gently, intuitively and naturally. That journey led me to discover the power of traditional healing practices that continue to transform my life.



It’s why I’m so passionate about holistic medicine – because it supports the whole person, not just the symptoms. With a background in psychology and years of experience supporting emotional health, I’ve always believed in the deep connection between our minds, bodies and wombs.

Becoming a mother deepened that belief. I know how profoundly the seasons of womanhood can reshape us. How they affect our energy, emotions, hormones and sense of self. 

It showed me how much women carry, often in silence and how deeply we need care that truly sees us.


That’s why I’ve created a calm, supportive, nurturing space where you can feel safe, seen, heard, and held—without judgment.


Together, we’ll explore what your body needs and create a tailored plan that supports your wellbeing – whether you’re recovering after birth, navigating hormonal shifts, in the peri or post-menopausal phase, or simply longing to feel more connected to yourself.


I believe the body holds incredible wisdom and the innate ability to heal itself- when given the right support. And I’m here to guide you through that process, one gentle step at a time.

The Heart of Heal

Personalised to your needs - Your treatments are always tailored to meet your body’s rhythms, stories and needs.

Compassionate, woman-centred care - You’ll be held in a space that honours your experience, your voice and your journey - where you feel seen, safe and supported.

Inspired by ancient wisdom including Mizan Therapy, Unani-Tibb and postpartum care traditions - time-honoured practices that support true, deep healing.

Focused on mind–body balance. We nurture both, gently bringing them back into harmony.

Following the natural rhythms of your body and the seasons - restoring connection with your cycle, your womb and the wisdom of nature.

Reconnect with your body. Restore your natural balance. Feel empowered from within.

Mizan Therapy
Womb Healing Massage

60 Minutes - £65
Initial Session - £90

A gentle yet deeply powerful 60-minute hands-on treatment rooted in the traditional practice of Mizan, meaning “balance.” This massage works with the womb, lower abdomen, and surrounding areas to restore alignment, improve circulation, and support your body’s natural healing processes.

Used to support:
Hormonal imbalances, PCOS, Endometriosis, cysts, fibroids, polyps, recurrent miscarriages, infertility, and peri-menopausal symptoms. 

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The Full Body Restoration Massage

60 Minutes - £60
90 Minutes - £90

Choose between a 60 or 90-minute restorative treatment that blends Mizan womb massage with traditional full-body techniques to support detoxification, lymphatic flow, and deep tissue release. Designed to nourish your entire system while gently tending to the womb and abdominal space.

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Jamu Body
Binding Ritual

45 Minutes - £60

A traditional Southeast Asian healing ritual, originally used in postpartum care, now offered to any woman in need of womb and abdominal support.

This 45-minute session includes a gentle womb massage, warm herbal paste made from natural botanicals, and soft cotton binding wrap to hold and support the abdomen. The binding helps realign the organs, supports the core and lower back, encourages lymphatic flow, and gently releases tension.

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Gift A Healing Experience

Give someone you love the chance to slow down, be cared for, and feel restored. A treatment or package from Heal Women’s Clinic is a thoughtful way to support her — whether she’s recently given birth, going through a life transition, or simply deserves time just for herself. Simply select the option in the contact form below.

Gift An Experience

Bespoke Packages

Our bespoke packages are thoughtfully designed to provide nurturing care that evolves with your body and your stage of healing.

Each package includes a personalised blend of specialised therapies – such as Mizan (balance therapy), Jamu Body Binding, Lymphatic and Body Restoration massages, Herbal Teas, and Healing Bone Broths – tailored to your individual needs. All care is delivered with deep compassion, cultural sensitivity, and emotional presence.

Whether you’re seeking support for your own recovery or wish to gift a loved one a postpartum care package, our offerings bring rest, comfort, restoration, and balance during this sacred time.

To receive full details on our postnatal care packages and pricing, please get in touch.

Book Package

Bespoke Wellness Plan

For women navigating fertility, hormonal balance, menstrual issues, or emotional disconnection — we’ll support your body with a treatment plan that evolves with you.

3-Day Postpartum Package

A short-term reset including tailored treatments across three consecutive or flexible days. Gentle, focused support for early recovery.

5-Day Postpartum Package

A deeper, more comprehensive approach to postpartum healing. Designed to nurture circulation, hormonal balance, rest and recovery.

7-Day Postpartum Package

Our most comprehensive and immersive postpartum healing journey. Perfect for women seeking physical, emotional, and energetic restoration over time.

Healing Herbal Teas

We offer two gentle, organic blends: one to support breast milk production, and another to aid postpartum and womb recovery. Each tea is hand-blended with herbs that nourish from the inside out and honour the body’s natural healing process.

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Organic Healing Broths


Slow-simmered and infused with traditional herbs, our nutrient-rich broths are made with restoration in mind. Deeply warming and easy to digest, they’re ideal for postpartum healing, menstrual nourishment, or when your body simply needs replenishment.

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To best support your healing journey, Heal Women’s Clinic warmly welcomes you to our treatment base in Preston. However, for your convenience, we also offer home visits within a reasonable distance. For details on pricing, see our terms and conditions.

I feel more connected to myself than I have in a very long time.

I didn’t know what to expect from my first session at Heal Women’s Clinic but I was completely blown away. Ammaarah made me feel so seen, comfortable and supported throughout. I’ve already noticed such a huge difference in my cycles. They’re more regular, I have less pain and I feel more connected to myself than I have in a very long time.

I cannot express enough how transformative the experience was.

I recently had the pleasure of receiving a womb massage from Ammaarah, and I cannot express enough how transformative the experience was. From the very beginning, she made me feel comfortable by thoroughly explaining the process and carefully reviewing my form with me. Her warm and reassuring presence was felt every step of the way, as she continued to remind me that she was right by my side and would not leave me. And I can positively say she really didn’t leave me! I felt safe, protected and most importantly comfortable with no judgement.

Throughout my session, I was guided in releasing what no longer serves me and creating space within my womb. I don’t think I truly understood this until I felt it. She then helped me make room for positivity, love, and kindness. This nurturing experience empowered me in ways I didn’t expect! From being in tune with my body, my emotions, to even feeling creatively visual throughout my session.

I felt reconnected with my womb and it has definitely reignited my belief in my own strength with a positive mindset which I really struggled with.

Ammaarah, I am truly grateful for your support and I wholeheartedly would recommend your services to anyone seeking healing and empowerment. Thank you for continuing to help me on this sacred journey and being apart of my story. 🤍🤍🤍

It was so much more than what I expected

I booked Ammaarah for a 3 day postpartum womb wrapping massage and it was so much more than what I expected. Firstly the timings were set up to suit me with added flexibility due to having a new born and I was able to have the sessions at home which was so nice due to having had a c section.

My front room was set up so nicely and I instantly felt relaxed with Ammaarah and I didn’t feel rushed in anyway. I looked forward to each session and felt so great afterwards. The treatment was so relaxing and really aided my healing journey.

The post partum phase is such a vulnerable time for mums and I’m so happy I chose to have these treatments and l look forward to having more in the future! (treatments not babies!)

Whether you're between treatments or just beginning to explore holistic womb health, these gentle resources are here to support you.

Rooted in education, reflection, and nourishment, they’re designed to help you deepen your connection with your body at your own pace.

Explore Resources

If you have a question, need guidance, or simply want to book a treatment, use the below form to get in touch with Ammaarah.

Contact Form

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